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Beef, Butternut Squash, Courgette & Spinach Curry

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Beef, Butternut Squash, Courgette & Spinach Curry

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Ingredients

Adjust Servings:
2 cloves Garlic Crushed
2 tsp Ginger Fresh grated
1 tsp Turmeric
1 tsp Garam Masala
1 tsp Cumin Seeds
2 Red Chillies Chopped
2 Onion Diced
2 tbsp Olive Oil
500 g Beef Cubed
1 can Cherry Tomatoes
1/2 pint Beef Stock
300 g Butternut Squash Cubed
1 large Courgette
1 can Coconut Milk
120 g Spinach
To Serve
Coriander Chopped
Red Chillies Chopped
Steamed Rice

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Ingredients

  • To Serve

Directions

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Steps

1
Done

Place the garlic, ginger, turmeric, garam masala cumin, chilli, four tablespoons of stock and half the onion in a food processor and blitz into a smooth paste.

2
Done

Heat one tablespoon of oil in a pan over high heat. Add the beef a fry until brown, then remove from the pan and set to one side.

3
Done

In the same pan add a little more oil and add the onions, saute for 3-4 minutes.

4
Done

Next, add spice paste and stir for 2 minutes.

5
Done

Return the beef to the pan, add the cherry tomatoes and stock. Bring to the boil, cover and simmer on a low heat for an hour.

6
Done

Add the butternut squash and simmer for 15 minutes until soft.

7
Done

Next, add the courgette and coconut milk. Cook until the courgette is soft.

8
Done

Then, finally, add spinach and stir until it’s wilted.

9
Done

Remove the pan from the heat and serve the curry with steamed rice.

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