Imagine the comforting aroma of maple syrup wafting through your kitchen, mingling with the earthy scent of roasted pumpkin. This dish is a celebration of fall flavors, bringing together the sweetness of maple, the creaminess of feta, and the crunch of walnuts. In just 30 minutes, you can create a dish that’s not only visually stunning but also a delight to your taste buds. Whether you're hosting a dinner party or simply enjoying a cozy night in, this recipe is sure to impress.
Why I Love This Recipe
What makes this maple roasted pumpkin recipe truly special is its perfect balance of flavors and textures. The pumpkin becomes tender and caramelized, absorbing the rich sweetness of the maple syrup. Feta adds a creamy, tangy contrast that cuts through the sweetness, while walnuts provide a satisfying crunch. The dish is not only quick and easy to prepare but also versatile enough to serve as a side or a main course. Its vibrant colors and enticing aroma make it a feast for the senses, turning any meal into a memorable experience. Plus, it's a wonderful way to celebrate the flavors of the season.
What You Need From Your Kitchen
Baking Sheet
Essential for even roasting
Mixing Bowl
Perfect for tossing ingredients together
Sharp Knife
For precise pumpkin cutting
Parchment Paper
Prevents sticking and makes cleanup easy
Oven Mitts
Safety first when handling hot trays
Perfect Pairings
Crisp White Wine
Complements the sweetness of the pumpkin
Arugula Salad
Adds a peppery freshness
Crusty Bread
Perfect for soaking up maple syrup
Roasted Chicken
A hearty, savory companion
Spiced Apple Cider
Enhances the autumnal flavors
Pro Tips
- Cut the pumpkin into even cubes to ensure they roast uniformly and caramelize perfectly.
- Add a sprinkle of sea salt just before serving to enhance the sweet and savory notes.
- Use high-quality maple syrup for a rich, authentic flavor that elevates the dish.
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0% CompleteMaple Roasted Pumpkin Delight
Indulge in this delightful maple roasted pumpkin recipe, where tender pumpkin meets the tangy bite of feta and the satisfying crunch of walnuts. Perfectly caramelized and ready in half an hour.
Ingredients
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- 2 lbs pumpkin, peeled and cubed
- 2 tbsp olive oil
- 3 tbsp maple syrup
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup walnuts, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1 red onion, sliced
Instructions
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1Preheat OvenSet your oven to 400°F and let it warm up while you prepare the pumpkin.
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2Prepare PumpkinIn a large bowl, toss the pumpkin cubes with olive oil, maple syrup, cinnamon, salt, and pepper.
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3Roast PumpkinSpread the pumpkin on a baking sheet and roast for 25 minutes until tender and caramelized.
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4Add OnionsHalfway through roasting, add the sliced red onion to the baking sheet.
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5Toast WalnutsIn a small pan, toast the walnuts over medium heat until fragrant.
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6Assemble DishServe the roasted pumpkin with walnuts, feta, and parsley sprinkled on top.
Nutrition Facts (Per Serving)
Chef's Notes
- For a deeper flavor, let the pumpkin marinate in maple syrup for 10 minutes before roasting.
- Use fresh herbs like parsley or cilantro to add a burst of color and freshness.
- Roast the pumpkin until it's golden brown for a delightful caramelized texture.
- Pair with a crisp white wine to complement the sweet and savory flavors.